The weather has been so beautiful in the SF bay area lately. I feel very blessed to live here. ^_____^ Today, I want to share with you my delicious Almond Butter Broccoli with Eggs recipe! It's very simple and easy to make so if you're a beginner in the kitchen, I would definitely recommend this recipe! :)
Almond Butter Broccoli with Eggs
Prep time: 5 minutes
Cook time: 20 minutes
Ingredients:
2 tbsp oil
1/2 onion
1 broccoli floret, cut into ~1 inch pieces
1 tbsp low sodium soy sauce
2 tbsp almond butter
1 tbsp brown sugar
hot sauce (optional)
water
2 eggs
sprinkle of basil (optional)
salt & pepper
Directions:
1.) Heat up oil. Once oil is hot, thrown in the onions and brown them.
2.) Put in broccoli and cover. Cook for about 6 minutes, stirring occasionally to prevent burning.
3.) Insert soy sauce, almond butter, brown sugar, and hot sauce (as much as you can handle). Mix until the broccoli is evenly coated. Cover and cook for another 6 minutes. If the pot looks a little dry, add a few tbsps of water. Stir occasionally.
4.) Make space in the middle of the pan. Add cooking spray or a little bit of oil in the space. Crack in the eggs and cover for 5 minutes. (Optional: Flip the egg.)
5.) Sprinkle in last minute seasonings and voilá! You're done! :)
Makes 2 servings
This delicious recipe I love to make for breakfast, brunch, lunch, or dinner! If you like thai curries or peanut dishes, you'll definitely like this dish. It's can be the star of the show or a side dish. It's endorsed by my BFF, Manisha, who definitely has great tastes. ;) I hope you all enjoy this simple, easy-to-make, yummy dish! Let me know how you like it or any variations you think would make it taste better! :)
Nutrition Info (per serving): Calories 238.1 Total Fat 14.3 g Saturated Fat 2.8 g Polyunsaturated Fat 1.0 g Monounsaturated Fat 2.4 g Cholesterol 270.0 mg Sodium 398.7 mg Potassium 460.5 mg Total Carbohydrate 18.0 g Dietary Fiber 5.3 g Sugars 7.5 g Protein 14.2 g Vitamin A 31.3% Vitamin C 117.3%
Calorie counter used: http://recipes.sparkpeople.com/recipe-calculator.asp
This delicious recipe I love to make for breakfast, brunch, lunch, or dinner! If you like thai curries or peanut dishes, you'll definitely like this dish. It's can be the star of the show or a side dish. It's endorsed by my BFF, Manisha, who definitely has great tastes. ;) I hope you all enjoy this simple, easy-to-make, yummy dish! Let me know how you like it or any variations you think would make it taste better! :)
Nutrition Info (per serving): Calories 238.1 Total Fat 14.3 g Saturated Fat 2.8 g Polyunsaturated Fat 1.0 g Monounsaturated Fat 2.4 g Cholesterol 270.0 mg Sodium 398.7 mg Potassium 460.5 mg Total Carbohydrate 18.0 g Dietary Fiber 5.3 g Sugars 7.5 g Protein 14.2 g Vitamin A 31.3% Vitamin C 117.3%
Calorie counter used: http://recipes.sparkpeople.com/recipe-calculator.asp
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